Elite Muscle Therapy

Rehab Programmes in-person session is for people moving from injury back towards activity, rebuilding strength after persistent issues, or needing supervised progression rather than written exercises alone. The programme is delivered in a gym environment and includes individualised exercise prescription, technique correction, movement coaching, progressive load management, ongoing reassessment and adaptation.

Elite Muscle Therapy works with muscle and soft tissue problems, including ongoing pain or discomfort, sports-related injuries, tightness, restricted movement and recurring issues. Sessions are assessment-led and may include targeted hands-on treatment, soft tissue techniques, movement guidance and advice on next steps where needed.

The Consultant-Level Initial Assessment is the first appointment for new clients, persistent or recurring pain, complex or unclear presentations, and people seeking a structured approach to recovery or performance. It includes a discussion of medical history, injury background, training load, occupational demands and symptom behaviour, followed by physical and movement assessment. Targeted treatment may be provided where clinically appropriate.

Specialist Muscle & Soft Tissue Treatment is for clients who have completed an initial assessment, those managing ongoing or recurring muscle and soft tissue issues, injury recovery phases, training load or occupational strain. The Ad-Hoc Review Session is for existing clients with a flare-up, short-term muscular tightness or strain, occasional recovery support, or situations where ongoing care is not required.

Membership Care Sessions are for clients enrolled in an approved membership plan, where regular review and planned intervention are considered appropriate after assessment and initial treatment. They are aimed at recurring issues, high training or physical demands, long-term rehabilitation cases and proactive management of ongoing problems.