Inner Space Counselling

Individual therapy at Inner Space Counselling is for children from age 7, teenagers, young adults and adults seeking support with anxiety, depression, grief, trauma, burnout or other difficulties. Sessions are offered in person in the Tunbridge Wells area and online across the UK.

The practice also provides relationship therapy for couples, parents and children, siblings and other relationships where communication or connection has broken down or needs attention. Family therapy is available for situations where tension affects the wider family, with work focused on what is happening between people as well as individual experience.

Children from age 7 can be seen in gentle, creative sessions for those who find some things hard to say. For teenagers, therapists work at the young person's pace, with attention to autonomy. Young adult therapy may cover identity, study and work pressures.

The team's named approaches include Transactional Analysis and Drama Therapy. Inner Space Counselling also offers burnout workshops, supervision and a burnout recovery workbook.

Inner Space Counselling has been serving the local area and online clients since 2014. Its therapists are members of professional bodies including UKCP, BACP and NCPS.