Perform For Sport

Perform For Sport is for athletes and active people who want sports performance support, injury rehabilitation, physiotherapy, sports therapy or strength and conditioning in Ipswich.

The centre works with sports performers at recreational, youth, academy, semi-professional and professional levels. Its services include the Athlete Development Programme, Junior Athlete Development Programme, Performance Testing, Sports Injury Clinic & Rehabilitation, Sports Massage, return to sport rehabilitation and professional strength and conditioning.

Rehabilitation is built around an integrated approach, with therapists, strength and conditioning coaches and coaches working together. The programme uses objective testing to guide individual rehabilitation plans for the specific injury and the needs of the athlete, with access to the facility during the week as part of the rehabilitation membership.

For training and development, the Athlete Development Programme is for individual athletes, groups, sports teams, clubs, schools and academies. Performance testing is used to collect objective data on strengths and weaknesses, which can then inform development and training plans.

The clinical and coaching areas covered include musculoskeletal physiotherapy, sports injury management, sports therapy, strength, speed, agility, injury prevention, long-term athletic development, return-to-play support and sport and exercise psychology. The sport and exercise psychology service covers performance, wellbeing, performing under pressure, returning from injury and maintaining balance.