My Wellness Centre

My Wellness Centre therapists provide osteopathy, physiotherapy, sports massage, musculoskeletal ultrasound, acupuncture, reflexology, dry needling and Pilates, with clinics in London and Maidstone. Care is centred on musculoskeletal problems, sports injuries, women’s health, pregnancy and postnatal support, and paediatric health for babies and children.

The conditions named by the practice include back and hip pain, knee arthritis, shoulder rotator cuff injury, frozen shoulder, elbow pain, tennis elbow, golfer’s elbow, sciatica, lumbago, muscle spasms, neuralgia, rheumatic pain, fibromyalgia, cramp, circulatory problems, headache, body aches and minor sports injuries in men, women and children. It also refers to support for digestion issues, incontinence and leakage, day to day muscle twinges and tension.

Services include osteopathy for adults and infant or baby osteopathy, physiotherapy, musculoskeletal ultrasound scans, ultrasound guided injections, sports massage, remedial massage and deep tissue massage. The massage options include pregnancy remedial massage, relaxing pregnancy full body massage, Indian head and back massage, lymphatic drainage, anti-cellulitis massage, children’s sports massage, natural lift facial massage, and upper shoulder and neck massage.

Women’s health appointments include Mummy MOT, postnatal check up, postnatal Pilates class and pregnancy mobility or Pilates class. The practice also offers one-to-one Pilates, Pilates classes, reflexology, acupuncture, Ayurvedic massage and ultrasound guided homeopathy injection.

Appointments take place in person, and an online consultation option is available. The practice says it is covered by most insurances.