Sussex Physio Pilates

Sussex Physio Pilates is in Worthing and operates from one site. It provides physiotherapy, sports therapy and rehabilitation, pelvic health, massage therapy and Clinical Pilates.

The practice treats musculoskeletal and orthopaedic complaints. Areas listed include pre and post-operative surgery such as knee arthroscopy and ACL reconstruction, joint replacements, sports injuries, muscle tears, ligament sprains, work-related injuries, tennis elbow, rheumatology pains, postural issues, back pain and sciatica, neck pain, frozen shoulder, arm pain, headaches and undiagnosed joint or muscle pain.

Pelvic health care includes women’s pelvic health, men’s pelvic health and The Mummy MOT. The practice also lists pelvic, hip and back issues during and after pregnancy among the conditions it treats.

Treatment options named by the practice include Pilates and exercise therapy, postural advice and education, soft tissue treatments such as myofascial release, joint mobilisations, ultrasound, acupuncture, lifestyle advice and strength and conditioning. Its massage services include sports massage and clinical massage therapy.

Pilates services include 1:1 Clinical Pilates, Pilates Reformer, Pilates classes and Pilates 4 Posture. The practice also lists virtual consultations and corporate health.