HACKNEY DOWNS STUDIOS - Abuelita's Wellbeing CIC

Abuelita's Wellbeing CIC provides massage and integrative wellbeing therapies for people seeking support with tension linked to stress or intensive workouts, chronic pain, injury, burnout, trauma and chronic illness. It operates from Hackney Downs Studios and Tileyard Islington, offering care for private clients and businesses.

Its therapies include massage therapy, sports massage, restorative massage, holistic deep tissue massage, deep tissue massage, pregnancy and postnatal massage, manual lymphatic drainage, stretch therapy, craniosacral therapy, mat and reformer Pilates, yoga, nutritional therapy, chiropractic care, sound, breathwork and somatics, energy alignment therapy and sports therapy.

The clinical and wellbeing team includes practitioners working across massage, sports therapy, chiropractic care, nutrition, Pilates, yoga, craniosacral therapy, stretch therapy and somatic approaches. The practice's published clinical areas include muscle strains, tendon pain, lower back issues, shoulder issues, sports injuries, spine and joint function, muscles and the nervous system.

For workplaces, Abuelita's Wellbeing CIC provides corporate wellbeing programmes, chair massage, nutrition programmes for businesses and DSE assessments. Its workplace offer also includes nutrition workshops and webinars, moving meditation, yoga and sound baths.

Abuelita's Wellbeing CIC is a purpose-led holistic wellbeing practice. It states that every session contributes to its mission to provide free therapy for people with PTSD or chronic illness, and for refugee and asylum-seeking women.