Mr Douglas Aitken

Douglas Aitken works with people managing chronic pain, injury and everyday tension, as well as athletes with training-related needs. He specialises in advanced remedial and sports massage, using approaches such as myofascial release, trigger-point therapy and muscle energy work.

His sessions look beyond the area of discomfort, taking account of posture, stress, habits and movement patterns that may be contributing to the problem. He takes time to listen, explain things clearly and shape the session around what you need.

Doug has a background in health and fitness, including national-level bodybuilding and martial arts training, which informs his understanding of strength, mobility and recovery.