Birth and Postnatal Doula Sessions

Applesea Therapies is for people in Brighton seeking pregnancy, postnatal and clinical massage, doula support, or bodywork for chronic pain, hypermobility and injury rehabilitation.

The practice provides advanced clinical massage therapy for pain and relaxation, including pregnancy doula and massage, postnatal doula and massage, chronic pain and hEDS massage, and injury and rehab massage. It also works with people living with HSD, hEDS, fibromyalgia, chronic illness, fatigue, joint pain and instability, as well as pregnancy-related concerns such as PGP, sciatica and other aches and pains.

Applesea Therapies is run by Jen, a JING trained, BTEC level 6 Advanced Clinical Massage Therapist and doula. Her clinical massage sessions include consultation, range of motion testing where relevant, and discussion of exercises, self care or rehab-type work that may support the treatment plan.

For chronic pain and hypermobility-related care, the approach is usually delivered over a block of sessions rather than as a single set routine. Treatment may include lighter work during a flare, such as holds, traction and stillness, or fascia work, heat and trigger point work where appropriate.

Care is offered from Brighton locations including Energy for Life, Windmill Street and Hythe Therapy Studio, with home visits also listed. Birth and postnatal doula sessions are part of the practice's services.