Beachside Sports Therapy

Beachside Sports Therapy provides assessment, treatment and rehabilitation for pain or injury in Brighton and Southwick. The clinic offers sports therapy, osteopathy, sports massage, dry needling, reflexology and nutritional medicine.

Sports therapy appointments may include consultation, assessment, prescribed exercises, taping or strapping, treatment and rehabilitation. The treatment list includes trigger point therapy, joint mobilisations, assisted stretching, electrotherapy and dry needling. Sports massage is offered for full body treatment or specific areas such as the low back, legs, back, neck and shoulders, including pre-event and post-event treatment.

Osteopathy is offered for a wide range of medical conditions. The osteopaths use touch, physical manipulation, stretching and massage, and may provide posture and exercise advice. The clinic also lists Perrin Technique consultations.

Dry needling is used for pain, movement issues and myofascial trigger points. Electrotherapy options listed by the clinic include therapeutic ultrasound, shockwave therapy, low level laser therapy and electro-needling.

Nutritional medicine focuses on nutrition and dietary choices in relation to health and disease prevention. It may include symptom and goal review, food diary review, test analysis, personalised nutrition planning, supplement recommendations, blood or GI test result consultations, and nutrigenomics testing. Nutrigenomics test options include histamine, methylation, nervous system, detoxification, hormones, athlete report, thyroid and Metabolix. The nutritional medicine assessment can be in person or online.

Reflexology is also available. The clinic describes reflexology as work on points of the feet, hands and ears, using light pressure. Its multidisciplinary team includes sports therapy, osteopathy, nutrition and reflexology practitioners.