My Physio Gym Online Bookings

My Physio-Gym provides physiotherapy, sports injury rehabilitation therapy, performance coaching and sports massage in Nottingham. The clinic focuses on injury recovery, strength building and helping people return to physical activity, with services aimed at sports and exercise-related problems as well as wider physiotherapy needs.

Care can include a diagnosis, a plan for treatment, advice on how many sessions may be needed and a home exercise programme. The clinic also offers a free Discovery Session for people who want to discuss whether physiotherapy is suitable for their problem. No treatment is given during this taster session.

Named treatments at the clinic include Shockwave Therapy, Laser Therapy, joint manipulations and manual therapy. The service also refers to rehabilitation programmes, minor muscle recovery plans, safe exercise advice and sports participation advice.

Sports injury content from the clinic covers sprains, strains, joint injuries, bruises, groin strain, hamstring strain, knee joint injuries, dislocations, stress fractures, cuts, abrasions, concussion, nose injuries and dental damage linked to sport. It also covers injury prevention, including exercise plans, strength training, flexibility, warm-ups, cool-downs and safer sport technique.

The clinic describes physiotherapy facilities and equipment for rehabilitation and performance coaching, plus free on-site parking. Access details such as wheelchair access, step-free routes, home visits and regulatory registration are not stated in the information provided.