Chichester Massage

Chichester Massage works with muscular tension, acute injury or strain, movement restriction and general body discomfort through sports massage, remedial massage and holistic massage. The therapists look at how the whole body functions, rather than focusing only on the area that feels painful or uncomfortable.

Sports massage appointments may include assessment of your movement patterns, range of movement and fascial restrictions. Dry needling and cupping may be used if the therapist considers them appropriate and you are comfortable with them. The practice also offers targeted sports massage, maintenance sports massage, a Signature Massage Ritual and a Signature Massage Ritual with aromatherapy.

The aromatherapy treatment is built around a consultation form completed before your appointment, so the oil blend can be prepared around your physical, emotional and wellbeing needs. The blend uses organic jojoba as the carrier oil with organic essential oils, and you take the custom oil home after the treatment.

Annabel is the founder, a chiropractic student and a level 5 sports and remedial massage therapist. Her stated areas include trigger point work, cupping, IASTM, neuromuscular techniques, myofascial release, soft tissue release and stretch therapies. Her sessions can be used for injury related concerns or as part of a maintenance plan.

Mel is a Level 4-trained holistic and sports massage therapist with over 10 years of experience. Her work includes holistic massage, sports massage, reiki, warm bamboo and Indian head massage, with treatments adapted around how you are feeling, where you are holding tension and what you want from the session.

Chichester Massage also provides private and corporate massage services for individuals, businesses and event organisers, including work in event and corporate settings.