Cindy Iffland Physiotherapy

Cindy Iffland Physiotherapy is in Thames Ditton. Bookable care on this page includes Pilates Class and Postnatal Pilates Class. Cindy Iffland provides pelvic health physiotherapy and Clinical Pilates. Her work covers pelvic floor dysfunction, continence, pelvic pain, pregnancy care and postnatal rehabilitation.

She treats urogynaecological concerns including prolapse, urinary urgency and incontinence. She also treats vulval pain, sexual concerns and bowel problems. Pregnancy and postnatal physiotherapy includes back pain, pelvic girdle pain and coccyx pain.

The Mummy MOT is offered as a full postnatal assessment. It includes the pelvic floor and abdominal muscles. Bladder and bowel care covers leaking with exercise, coughing, sneezing, laughing or lifting. It also covers urgency, frequency, difficulty emptying, wind control and constipation.

Pelvic health care covers pain or discomfort in the pelvis, lower tummy, bladder, vagina or anus. It also covers difficulty using tampons, painful intercourse, vaginismus and vulvodynia. Other concerns include pelvic organ prolapse, hip pain, groin pain and lower back pain.

Clinical Pilates uses modified Pilates alongside physiotherapy. It can be used for rehabilitation and injury prevention. It focuses on posture, core stability, balance, control, strength, flexibility and breathing. One-to-one Clinical Pilates is available for people unsure about core exercises in classes.

Care is offered from a home clinic. Home appointments are also available outside the clinic. Cindy trained as a physiotherapist in South Africa and gained a Physiotherapy Honours degree in 2000. She moved to the UK later that year. She has worked in NHS and private settings. She has worked in pelvic health since 2010. She is registered with the HCPC under registration number PH59658. She is a Chartered Society of Physiotherapists member and a POGP affiliate member. She is a Mummy MOT practitioner and trained in rehabilitative Pilates.