Edinburgh Yoga and Sports Therapy

Massage therapy is the main focus at Edinburgh Yoga and Sports Therapy, covering sports and remedial work, deep tissue treatment, Swedish or relaxation massage, foot massage and Indian head massage. The clinic also offers trigger point therapy, myofascial release, MET and Thai yoga massage.

Maz is a sports therapist with a background in health and fitness. Before studying sports and soft tissue therapy, Maz worked as a fitness instructor and yoga teacher, with a personal interest in long-distance running and injury prevention. Treatment is person-centred, guided by how the client feels on the day and adapted to those needs.

The practice provides massage and sports therapy from its clinic in The Shore, Edinburgh. Its therapy range includes sports/remedial massage, deep tissue massage, Swedish/relaxation massage, relaxing foot massage, Indian head massage and Thai Yoga Massage Level 1 and 2.

Yoga and movement sessions include all-levels yoga flow, yoga for anxiety, circuit-style functional mobility, mobility, Flow into Yin, Power Yoga and evening yoga with yoga nidra. Some yoga and functional mobility appointments have pay-what-you-can options. Monthly massage memberships and membership add-ons are also available.