Elite Health \u0026amp; Human Performance

Elite Health & Human Performance is in Cheddar, with one site. It provides injury and pain management, sports therapy, strength and conditioning, sports massage and performance coaching. Daniel Jacobs provides 1:1 clinical services and coaching, with online support through remote management.

The practice treats acute and chronic sports injuries, plus non-sporting injuries. Stated injury areas include ligament tears, muscle tears, back pain, shoulder pain, neck pain and joint pain. It also lists neck and head pain, muscle spasms, trigger point disorders and arthritis. Other named conditions include shoulder impingement, tennis elbow, golfer's elbow, knee injuries and ankle problems.

Sports therapy at EHHP uses hands-on treatment and rehabilitation. Techniques may include manual massage, therapeutic ultrasound and rehabilitation exercises. The stated focus is musculoskeletal rehabilitation, movement and fitness for sport, function, occupation and work. Care may cover return to exercise, training or competition, depending on the injury.

Strength and conditioning and performance coaching are part of the same practice. EHHP also offers online programming, travel plans and sleep plans. Its approach balances physical activity, recovery and lifestyle.