Miss Seana Couch

Miss Seana Couch supports patients with longstanding and mechanical lower back pain, sport-related injuries, hypermobility, neurological rehabilitation, active ageing and mobility issues in older adults. She is particularly suited to people looking for long-term Pilates-based rehabilitation, including those managing persistent pain or wanting a gentler, progressive route back to strength.

Her sessions are shaped around the individual, using hands-on assessment, movement strategies and collaborative goal-setting. She is a Chartered Physiotherapist, a CPD Certified Pilates Teacher and is working towards APPI Matwork Certification.