LR Sports & Wellbeing Therapy

LR Sports & Wellbeing Therapy has one clinic in Stockton-on-Tees. It provides sports therapy and wellbeing treatments for injury, pain, movement and day-to-day stresses on the body.

Care can start with an initial assessment. This appointment is used to learn about the person, their goals, injury history and lifestyle, then assess what may be needed and agree a personalised plan.

Clinic services include sports massage, remedial and deep tissue massage, glass and plastic myofascial cupping therapy, taping and strapping, kinesiology taping, MSK acupuncture, cranial sacral therapy, relaxation and Swedish massage, Indian head massage, and pre-event and post-event massage.

The practice also offers personal training and rehabilitation for people dealing with long-term conditions, chronic pain, or those looking to improve independence, mobility and fitness. This can be provided at home, online or in a gym.

Its Move4Health programme includes movement and wellbeing sessions, functional movement, balance, strength work, mobility flow, outdoor movement walks, workshops and seated exercise programmes for care homes. Workshop topics include strength training for beginners, rewiring pain, nutrition and hydration, pelvic health, mental health and mindset, and rest and recovery.

Corporate, event and workshop services are also offered, including pre-event and post-event massage for events and competitions, and workplace programmes delivered online or in person.