Alan Goodenough

Alan Goodenough helps with sports injuries, neck and shoulder pain, persistent aches and pains, movement-related conditions and healthy ageing. He combines sports therapy, rehabilitation and personalised strength training, with techniques that include movement assessment, mobilisation, rehabilitation exercise, sports massage, postural assessment, exercise prescription and return to sport planning.

His approach starts with listening and understanding the individual before building a care plan around the person's goals and lifestyle. He also gives strength and conditioning advice and injury prevention support.

Alan is a Sports Therapist and Personal Trainer. His own rehabilitation experience led him to move from automotive engineering into musculoskeletal healthcare.