MOTUS Co.

The Initial Consultation at MOTUS Co. is for a full movement and injury assessment with hands-on treatment. It is used to assess pain, restriction or training-related problems, and to make a treatment plan.

MOTUS Co. provides performance chiropractic, physical rehabilitation and performance coaching in Green Park, central London. The clinical areas named by the practice include back pain, disc issues, sciatica, chronic pain, sports injuries, shoulder and neck problems, tension headaches, nervous system and stress-related symptoms, return to sport, strength rehab and performance coaching.

Care can include spinal manipulation, chiropractic care, dry needling, soft tissue therapy, breathwork, nervous system regulation, early movement and mobility work. Rehabilitation work can include progressive rehab, movement retraining, gym-based strength and conditioning, postural control, muscular balance, habit systems and lifestyle coaching.

The practice uses a three-phase model called Reset, Rebuild and Perform. Later-stage work can include advanced strength and conditioning, sport-specific and life-specific programming, performance tracking and periodic reviews, long-term resilience planning and longevity planning. Follow-up appointments are focused on manual therapy, targeted rehab and progress checks. Extended sessions can combine chiropractic, rehab and performance coaching in clinic or on the gym floor.

Care is provided by Dr Bradley Ingram D.C., a Doctor of Chiropractic. He is GCC registered, a BCA member and an S&C coach. His background also includes 10 years in the British Army as a helicopter engineer and physical training instructor.

MOTUS Co. offers online coaching for people in the UK and internationally. P2P Online Coaching includes bespoke programming, weekly check-ins, app-based training and direct access to Bradley. The practice operates on a self-pay basis and can provide receipts and clinical notes for insurance claims.