Lize Nel

Lize Nel specialises in diagnosing and treating muscle, joint and nerve pain, with experience suited to chronic and complex injuries. She has further training in women's and pelvic health, and uses tailored exercise programmes with specific cues to help activate the right pelvic muscles.

She also works as a Pilates instructor, offering classes and 1-2-1 sessions, and is part of the Running Coaching team. Her running work includes running technique analysis and retraining. Lize qualified as a physiotherapist in South Africa in 2006 and has more than 15 years of experience across private practice, government health systems and sports teams in the UK and South Africa.