Paul James

Paul James works with sports injuries, occupation-related injuries, chronic pain, everyday aches and minor muscle tension at Paul James Sports Therapy in Dalgety Bay. His sessions can include an in-depth consultation, assessment, hands-on treatment and a plan with exercises specific to the patient.

Paul has a degree in sports therapy and a diploma in remedial and sports massage, with further CPD in biomechanics and injury rehabilitation. He also provides sports massage and deep tissue massage, using slower, focused work on deeper muscle layers where appropriate.

He established the clinic in 2018 and has experience with local rugby and football clubs, both pitch side and in the treatment room.