Proactive Sports Therapy

The sports therapists at Proactive Sports Therapy provide sports therapy, sports massage and rehabilitation for sports injuries, chronic pain and mobility issues in Harrogate. The practice works with problems such as shoulder pain, knee pain, ankle pain and back pain, and offers hands-on treatment, manual therapy and exercise-based rehabilitation.

A First Appointment is used for an initial consultation, with a discussion of the problem, a physical assessment of movement and what makes symptoms worse, and a treatment plan. Follow up appointment is available for ongoing treatment and review after the first assessment.

The practice also offers sports massage for recovery and performance. Golf Assessment is available for golfers, alongside specialist golf performance coaching for people who want to work on movement and playing demands.

A doctor’s referral is not needed for most sports therapy appointments, although the practice may advise a doctor’s note in some cases. Patients are advised to wear or bring shorts and a loose fitting T-shirt, as some items of clothing may need to be removed for assessment or treatment.