reformPhysio and Pilates

At reformPhysio and Pilates, physiotherapists provide musculoskeletal and pelvic health physiotherapy in Aberdeen, alongside Reformer Pilates and clinical mat Pilates. The service covers assessment and rehabilitation for musculoskeletal and pelvic health conditions, with care focused on pain, injury, movement, strength and injury prevention.

Physiotherapy appointments include initial and follow-up musculoskeletal physiotherapy, general first appointments and follow-up appointments, pelvic health physiotherapy initial assessments and follow-ups, men's pelvic health physiotherapy, children's physiotherapy and children's follow-ups. The practice also offers a Mummy MOT/Postnatal assessment and a Menopause MOT.

The practice provides sports and training-related physiotherapy, including Profiling for Athletes. Its clinical material refers to HYROX preparation, performance optimisation, injury prevention, rehabilitation, and management of training-related niggles or injuries.

Pilates provision includes Reformer Pilates classes and 1:1 clinical mat Pilates. Reformer Pilates uses spring-based resistance, with work on strength, body awareness and precise movement. Classes are available for different levels, including men's-only and women's-only classes, with a maximum class size of six.

The clinical team includes physiotherapists and Pilates instructors. Appointment options also include AXA first and return appointments, and Bupa pelvic health initial and follow-up appointments.