Spring Physio

Spring Physio provides physiotherapy for sports injuries, post-surgery recovery and long-standing conditions, alongside women's health physiotherapy from pregnancy through to post menopause. The practice is based near Uckfield, East Sussex, and offers both local and online physiotherapy services.

Claire, the owner of Spring Physio, is a women's health and sports physiotherapist. Her clinical work includes pelvic floor physiotherapy, musculoskeletal physiotherapy, sports physiotherapy, core recovery, postnatal recovery, C-section recovery, diastasis recti, menopause support and scar therapy.

Bookable care includes Women's Health Assessment, Women's Health Follow up, Post Natal MOT, Menopause MOT, Virtual women's health initial appointment, Sports and Musculoskeletal Assessment, follow-up musculoskeletal appointments, Scar Therapy Initial Assessment and Treatment, and Scar Therapy Follow up.

Spring Physio also runs pelvic floor and core classes, including Monday, Wednesday and Friday class options, plus a postnatal recovery workshop. The source describes group pelvic floor workshops and classes focused on core and pelvic floor recovery.

For organisations and sports teams, Spring Physio offers pelvic health consultancy and workshops. These cover areas such as menopause transitions, postnatal return-to-work, core health, pelvic loading screening, intra-abdominal pressure analysis, breathing mechanics and functional movement in sport.