Tay Sports Therapy

The clinician at Tay Sports Therapy provides sports therapy, injury rehabilitation and hands-on treatment in Perth City Centre. The practice covers sports and running injuries, football injury rehabilitation, recurring pain, muscle tightness and training setbacks.

Assessment can look at back, hip, knee and ankle pain. Care may include movement or strength assessment, hands-on therapy, sports massage, acupuncture or dry needling. Treatment may also include rehabilitation exercises and advice on training and recovery.

Bookable appointments include Sports Therapy Assessment & Treatment, Sports Massage, and Sports Massage Express (one area). Women’s health sports therapy is a stated specialism. Bookable care includes Pregnancy Support & Treatment, Peri/Menopause Support & Treatment, and Postnatal Recovery Assessment.

Pregnancy support is for activity, movement and symptom management, not routine medical or obstetric checks. It can cover pelvic girdle pain, low back pain, hip pain, rib discomfort, sciatica and fatigue. Internal pelvic floor examinations are not included.

A pregnancy assessment may discuss pregnancy stage, medical history, symptoms, exercise levels and goals. Movement assessment may look at posture, walking pattern, functional movement, hip and pelvic mobility, strength, balance and breathing mechanics. It may include breathing, pressure management, pelvic floor education and an individual exercise programme.

Postnatal and women’s health support covers return to activity and return to running guidance. Menopause-aware care covers strength, recovery and movement changes. Run with Tay is also described for starting running or returning after time away.