TFD Health & Fitness

Practitioners at TFD Health & Fitness provide TFD Therapy for sports massage, injury treatment, rehabilitation and general injuries. The service sits within a family-run, independent health and fitness club in Wantage, with therapy offered alongside wider exercise and wellbeing facilities.

You can book care for exercise rehabilitation, sports massage, soft tissue therapy, stretch therapy, sports taping, lymphatic drainage massage, pregnancy massage and a Body MOT. Exercise rehabilitation is available for both first appointments and follow-up care.

The wider clinical and wellbeing offer includes personal training, nutrition consultations and Cardiac Phase IV Rehabilitation. The club also has soft tissue and sports massage therapists on site, plus facilities for gym training, swimming, sauna and steam rooms.

TFD also runs a broad programme of fitness classes, including spin, aerobics, Pilates, kettlebells, yoga, pump, Zumba, seated aerobics and seated Pilates. Classes are open to members and non-members.