The Health Barn

Chiropractic care at The Health Barn is provided for back, neck and joint discomfort, movement, tension and physical function. The practice offers the McTimoney Chiropractic Method and Diversified chiropractic technique, alongside low level laser therapy, reflexology, massage, floatation therapy and other complementary therapies.

Reflexology treatments include clinical reflexology, a non-invasive therapy delivered through the hands or feet and based on reflex points on the feet, hands and face. The practice also offers holistic and pamper sessions, pamper packages, reiki, access bars, breath coaching, harmonic breathwork, sound therapy, yoga, Trig Point Massage and Yin Yoga.

Massage and bodywork services include sports massage, Swedish body massage, deep tissue massage, pregnancy massage, hot stone massage, Indian head massage and craniosacral therapy. Sports massage focuses on soft tissues including skin, fascia, muscles, tendons and ligaments. Dry needling may be used alongside sports massage. Trig Point Massage is offered for chronic pain management, athletic performance and lymphatic drainage.

Floatation therapy is offered in a quiet, weightless environment for rest and relaxation. Skin and aesthetics services include The SkynGym facial treatments and aesthetics treatments, with sessions tailored to the client's skin needs. Physiotherapy and wellbeing are also included in the service list.

Care is mainly delivered in person at Askham, near Penrith. The venue has private parking, full wheelchair access and accessible facilities. Some Trig Point Massage support is available remotely by Zoom and phone, including self-help massage techniques, breathing exercises, guided meditations and other self-care tips. Aromatherapy blends can be created and posted.

The Health Barn also has The Loft for classes, events, workshops and reflexology training.