The Recovery Room

The Recovery Room is in Southampton and has one site. The clinic provides musculoskeletal injury assessment and structured rehabilitation for sports injuries, joint pain, soft tissue injuries, and back, neck and knee problems.

Treatment areas include shoulder injuries, knee pain and ligament injuries, ankle sprains, tendinopathy affecting the Achilles, gluteal, patella or rotator cuff, muscle tears and strains, running injuries, sciatica and plantar fasciitis. It also lists post-surgical knee and shoulder rehabilitation, joint pain linked to injury or arthritis, and neck injury assessment.

Services include sports therapy, exercise rehabilitation, sports massage, shockwave therapy, acupuncture treatment, joint mobilisation, trigger point therapy and muscle energy techniques. The clinic also offers physical therapy for injuries caused by overuse, direct impact or training error.

The practice says its work is focused on musculoskeletal and sports injury rehabilitation rather than general physiotherapy. It treats athletes and non-athletes, including runners, gym-goers, manual workers and people with persistent joint pain.

Care is provided in a clinic setting. The Recovery Room also has a rehabilitation area and offers Pilates classes, including beginner and intermediate group courses. A GP referral is not needed for a full injury assessment.