The Sports Therapy Clinic - Leeds

The Sports Therapy Clinic - Leeds provides sports therapy, injury and pain assessment, sports and deep tissue massage, rehabilitation, personal training, small group personal training and conditioning classes in Leeds. The team includes therapists and coaches working across clinic and gym services.

Clinic services include Injury Assessment, Follow Up appointments, Sports & Deep Tissue Massage and the Rehab to Results Pathway. Injury assessments combine assessment, hands-on treatment and rehabilitation planning. Massage appointments are used for areas such as tightness and movement restriction.

The Rehab to Results Pathway links therapy with gym-based rehabilitation. Therapists assess injuries, monitor progress and design rehabilitation plans, while coaches deliver the exercise sessions and strength work in the gym.

Gym services include 1:1 Personal Training, Small Group Personal Training, SGPT member assessment and follow-up appointments, SGPT sports or deep tissue massage, and conditioning sessions. Small group personal training is delivered in groups of up to four, with strength, conditioning, programming and technique correction included.

The practice also offers The Performance Programme, The PB's Programme, The Results Programme, The Online Programme and Clinical Readiness Screening: The Training MOT. Its training sessions include strength work, plyometrics, cardio finishers, circuits using AMRAP and EMOM formats, running intervals, barbell and dumbbell lifts, and functional fitness.