Mrs Paula Lee

Mrs Paula Lee provides remedial and sports massage, with advanced remedial massage and CORE fascial release among her areas of practice. Her treatments often combine remedial “find it, treat it” work with restorative relaxation, and she frequently uses CORE fascial release or structural correction techniques.

Her training includes Swedish massage, on-site workplace massage, sports event massage, kinesio taping, Chinese cupping, hot stone therapy and infant massage instruction. Modalities listed for her include myofascial release, muscle energy techniques and pin-and-stretch.

Paula has worked with office workers and professional athletes, including two seasons providing game-day and recovery massage for Heart of Midlothian Football Club’s first team. She is also a qualified nutritional adviser, a meditation instructor and a member of the Scottish Manual Therapists Organisation.