Katy Ewen

Katy Ewen supports people with period problems, fertility issues, pregnancy and post partum needs. Her work at Reflex East combines reproductive reflexology with fertility awareness mentoring and hormone health coaching, including support for understanding the menstrual cycle, tracking cycles for conception or birth control, and working with period pain and PMS.

Katy uses detailed consultations to look at factors affecting fertility or menstrual health, then tailors treatment to the individual. Her fertility awareness mentoring includes cycle charting, lifestyle support, stress management tools, nervous system support, and discussion of sleep, diet and exercise.